and i have mine too, that is to lose some weight! ;)
i did lose some weight before but then final examination made me gain back some weight. reasons:
1) most time was spent at room, specifically bed.
2) studying made me bored and easily got sleepy. so i ate a LOT to get rid of these.
3) activities like gymming, basketball-ing, and jogging were replaced by studying and cramming.
4) i was emotionally unstabled.
5) i quit consuming Herbalife products for a while.
everything is over now. and im happy that i am now able to return back to the normal me ;).
"Herbalife diet program, here i come!"
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Herbalife Weight Loss Program - ShapeWorks™
The ShapeWorks™ program is available for weight loss or weight maintenance in several variations ('quickstart’, ‘advanced‘, ‘ultimate’, and with each of these ‘protein plus’).
The program personalizes daily protein intake for your body’s individual needs, with the aim that you feel full, satisfied and energized as you lose your unwanted weight.
for more details in Malay language, click here.
p/s: anticipating.......
oh ye, Happy Hols IIUM gardeners!
*IIUM- the garden of knowledge and virtue* ;p
2 comments:
ayang~ mane gamba banglo? hahahaha... amcm jd ckgu? syok x?
ak dah update gamba2 kt morib...
tapi x nmpk cam pegi kursus naqibah...
lbih kpd camping je~
hahaha
ya~!!! igeon wonjeo yeppeo ji an-nya?
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