Good day, buddies! Have you ever thought of the benefits you may get from the consumption of Tempe? Well, there's a lot. Here goes the briefer version which I just summed up;
# Tempe contains:
- Carbohydrate, Fat, Protein, Vitamin, Enzyme, as well as anti-bacteria components which are undoubtedly good for health.
# It is believed that Tempe may prevent:
- Anemia and Osteoporosis.
# A research conducted by researchers from North Carolina University, USA had discovered that Tempe may also prevent:
- Prostate Cancer, Breast Cancer, as well as Aging. (Whoa!)
So for those who dislike eating Tempe (it is understandable that its taste is somehow weird), maybe you should have a second thought on it? Well, it may turn into a delicious (most importantly, edible ha-ha) meal if it's cooked nicely. If you're a health conscious type of person like me, instead of having it fried, it can be boiled and put into veggie soup, etc. Sedap lah jugak. Give it a try and you'll know yourself :)
Tempe Berlada. saya lah yang masak ni. (motif?)
Before I call it a day (oh come on, it's 8.03pm! ha-ha), here's one thing to ponder over today:
So, 'til then, people. Be happy, keep smiling. With love, B.
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